We at Balanced Integrative Medicine provide individualized healthcare for patients throughout Cherry Hill, New Jersey, and the surrounding South Jersey counties by combining conventional medicine with thoughtful functional wellness strategies. Through our cash-based medicine memberships and our focused six month wellness programs, we offer extended appointment times, root cause evaluations, and personal guidance designed to help you understand your body and feel your best. Whether you are seeking direct primary care, functional health consultations, or specialized tracks for gut health and hormone balance, our team serves as an active partner in supporting your health.
Cash-Based Primary Care & Functional Medicine Memberships
Initial visit $225, one-time initial assessment fee – includes a 45 minute initial primary care assessment
$175/month
- Quarterly 40 min scheduled follow up visits
- Direct portal access for non-urgent questions
- Routine/conventional laboratory review
- Foundational lifestyle and wellness guidance, including:
- Basic nutritional guidance
- Stress and sleep optimization
- General exercise and lifestyle recommendations
- Does not include functional medicine evaluation, specialty functional lab interpretation or hormone optimization
$300/month
- Monthly 40 min scheduled progress follow ups
- Direct portal access for non-urgent questions
- Routine/conventional laboratory review and select functional lab interpretation
- Focused hormone evaluation and optimization, when clinically appropriate
Foundational lifestyle and wellness guidance, including:
- Stress and sleep optimization
- General exercise and lifestyle recommendations
- Enhanced and customized nutritional guidance
- Integrative movement/mindfulness counseling
$475/month
- Extensive 75-minute initial functional medicine assessment
- Quarterly 75-minute comprehensive visits including progress and goal review
- Monthly 50-minute progress/optimization visits during non-quarterly months
- Brief accountability touchpoints between scheduled visits when appropriate
- Comprehensive functional medicine evaluation
- Comprehensive conventional and functional laboratory interpretation
- Specialty testing recommendations and interpretation when clinically appropriate*
- Comprehensive hormone evaluation and optimization when appropriate
- Personalized meal-planning and nutritional guidance
- Comprehensive supplement/nutraceutical review
- Customized sleep optimization plan
- Stress and resilience assessment
- Customized movement and mindfulness recommendations
- In-office meditation/mindfulness work up to 30 minutes as scheduled
- Priority portal messaging with expedited business-hour response for non-emergency questions
- Preferential visit times, extended hours
- Early/priority access to workshops and classes as scheduled
*lab fees not included
Already Have a Primary Care Provider?
That's perfectly fine.
These programs are not a replacement for primary care. You should continue your routine medical care, preventive screenings, acute care, and management of existing medical conditions with your established primary care provider.
If I am already your primary care provider, the program gives us additional dedicated time to explore your selected functional or integrative wellness goals beyond the scope of your routine primary care visits.
If you see another primary care provider, these programs can complement the care you already receive while allowing us to focus specifically on your gut, wellness, or hormone-related goals.
Six-Month Wellness Program
- Standard Program: $1,125
- Introductory Program Price: $1,000 for 4 visits during a 6 month period
Your program includes:
- 1 Comprehensive Initial Visit — 60 minutes
- 3 Personalized Follow-Up Visits — 45 minutes each
- Four visits to be completed within six months
- Individualized review of your health concerns, symptoms, goals, and lifestyle
- Review and discussion of appropriate laboratory testing based on your individual needs
- Personalized recommendations based on your selected wellness focus
- Ongoing evaluation and refinement of your wellness plan throughout the six-month program
Laboratory testing, supplements, medications, imaging, and services outside of the four program visits are not included in the program fee unless specifically stated.
Option 1: Wellness & Gut Reset
Start with your foundation.
You don't have to be sick to know that you don't feel your best. Maybe you're experiencing bloating, digestive concerns, fatigue, brain fog, poor sleep, low energy, or simply feel that your body isn't functioning the way it used to. Maybe you know you want to make changes but feel overwhelmed by conflicting information about nutrition, supplements, gut health, and wellness.
Wellness & Gut Reset gives you a place to start.
Together, we'll take a functional and integrative look at the foundational areas that can influence how you feel, including:
- Digestion and gut health
- Nutrition and eating patterns
- Energy and fatigue
- Sleep
- Stress and nervous-system regulation
- Movement and physical activity
- Lifestyle habits
- Overall wellness and health goals
Rather than focusing on one symptom in isolation, we'll look at how these areas may interact and identify opportunities for meaningful, realistic changes.
My approach isn't about giving you a long list of supplements or an unnecessarily restrictive diet. It's about understanding your individual needs, making sense of the information, and developing a plan you can realistically incorporate into your life.
My background as a yoga teacher also brings another dimension to this work. How we move, breathe, sleep, manage stress, and connect with our bodies can all play a role in overall well-being.
You don't need another one-size-fits-all wellness plan.
You need a place to start—and a plan designed around you.
Option 2: Hormone Health & Optimization
Understand what's changing. Feel more like yourself again.
Hormonal changes can affect far more than you might expect.
Changes in sleep, mood, energy, weight, concentration, libido, body composition, temperature regulation, and overall well-being can leave both women and men wondering why they suddenly don't feel like themselves.
Hormone Health & Optimization is a personalized six-month program designed to take a more comprehensive look at your symptoms, overall health, lifestyle, and hormonal wellness.
Depending on your individual needs, your program may focus on areas such as:
- Women's hormone health
- Perimenopause and menopause
- Men's hormone health
- Energy and fatigue
- Sleep
- Mood and stress
- Weight and body composition
- Libido and sexual wellness
- Nutrition
- Exercise and movement
- Lifestyle factors that may influence hormonal health
We'll review your symptoms and health history, discuss appropriate laboratory evaluation when indicated, and consider the many factors that may be contributing to how you feel. As a primary care Nurse Practitioner with advanced functional medicine training, I bring both perspectives to the conversation: the clinical experience to consider your overall health and the functional approach to explore contributing factors and ask deeper questions.
My background as a yoga teacher also informs how we approach movement, stress regulation, sleep, breath, and the mind-body connection—all of which can be particularly important during periods of hormonal change.
This isn't about chasing a "perfect" number on a laboratory report.
It's about understanding your body, your symptoms, and what you can do to support your health through every stage of life.
Option 3: Customized Wellness
Your health. Your priorities. Your plan.
Not everyone fits neatly into a specific wellness program—and you shouldn't have to.
Customized Wellness is designed for patients who want a deeper, functional and integrative approach but have a specific health concern, goal, or combination of areas they'd like to work on.
Together, we'll determine where to focus based on your symptoms, health history, goals, and what matters most to you right now.
Your personalized focus may include areas such as:
- Nutrition and lifestyle optimization
- Vitamins and supplements
- Movement and exercise
- Stress management and nervous system support
- Sleep and energy
- Allergy and asthma wellness
- Mental and emotional wellness
- Metabolic health
- Digestive and gut health
- Healthy aging and overall wellness
As a Nurse Practitioner with more than 20 years of healthcare experience, primary care expertise, and training in functional medicine, I bring a clinical perspective while looking beyond symptoms to understand the bigger picture. As a certified yoga teacher, I also incorporate the importance of movement, breath, stress regulation, and the mind-body connection into my approach to wellness.
You don't have to know exactly what you need before you begin. That's part of what we'll figure out together.
This package gives us the flexibility to create a plan around you—not a predetermined program. We'll identify the areas that have the greatest potential to support your health and develop practical, personalized steps that fit your life.
Your health is unique. Your care should be, too.
Partnering with Balanced Integrative Medicine for Wellness
Our team is dedicated to providing supportive wellness-based medical services tailored to your individual health objectives. Maintaining optimal health is an ongoing journey, and having a dedicated clinical partner ensures that you receive the guidance, diagnostic insights, and routine support necessary for long-term well-being. We encourage you to take the next step in prioritizing your physical health. Reach out to our team today to schedule your consultation and discuss how we can support your long-term wellness goals.
